News

I was overjoyed to get Aldi’s reformer pilates machine which is £1.7k less than other brands & will transform workouts
DO you enjoy reformer pilates but find the hefty price of classes or machines off-putting? Thankfully Aldi has just released ...
Aldi’s selling a reformer Pilates machine for less than £150 – here’s how to buy it
Everyone is talking about reformer Pilates and with the likes of LeBron James, Hailey Bieber and even Ed Sheeran opting for a ...
10 Pilates Exercises To Build Your Strongest Core Ever—And How To Do Them Properly
Pilates strengthens the entire core by engaging muscles in both its deep and superficial layers. Here are 10 bodyweight ...
Irish Examiner4d
Tried and tested: I used Aldi’s €200 Pilates reformer at home — here are my thoughts
It's one of the most anticipated SpecialBuys in a long time — but here's what it's actually like to use Aldi's Pilates ...
I’m a Total Pilates Newbie, but Even I’ve Found These Pilates Ball Moves Beginner-Friendly and Effective
As a low-impact workout with options for all abilities, and with price points ranging from free to luxury, Pilates has soared in popularity recently. And that's in part thanks to ...
I Survived Lagree, the Super-Hard Workout Craze in Los Angeles. Here’s My Review
Here’s a swerve I didn’t foresee in the fitness trends of 2025: tabulating how long into a workout before I’d have the ...
Rolling Out13d
9 benefits of Pilates for improving health for older adults
Research from a 2022 study indicates that just six weeks of regular Pilates practice can significantly improve mobility and functional movement in older adults. These improvements translate to greater ...
Irish Sun5d
I was overjoyed to get Aldi’s reformer pilates machine which is £1.7k less than other brands & will transform workouts
Reformer pilates has become a viral hit online in recent years with over 2.8 million posts being made about it on TikTok. While it is proven to be an effective workout, it can be costly.