Not many people really want to do physical therapy exercises at home, and it's easy to let it slide when work, family, friends, and outside obligations are all fighting for your free time.

Sometimes, simple home interventions are ... that may contribute to your pain. During physical therapy, you will practice a range of exercises to stretch and strengthen the muscles that support ...

These simple movements aren't always ... It will probably include: Exercise. This is the cornerstone of any physical therapy plan. It will match your ability and fitness level, and include ...

For many people, stretching exercises ... physical therapists and trainers. Read on to discover a more flexible you. Meet the experts: Winnie Yu, DPT, CPT, is a doctor of physical therapy at ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey ...

A recent study found that simple exercises with a physical therapist twice a week reduced the onset of neuropathy by up to 70 percent. Not everyone may want to add exercise therapy during cancer ...

Here are some simple ... of exercise: endurance, flexibility, balance and strength,” Dr. Karena Wu, Start TODAY fitness expert and board-certified clinical specialist in orthopedic physical ...

People of any age who are diagnosed with cancer can improve strength, function, and independence during and after cancer treatment with the help of physical therapy ... for Cancer Survivorship, ...