There are many perks to having a personal trainer in your corner as a runner. Runners are notorious for dropping their strength workouts in favor of more running. A personal trainer can remind you of ...
Instead of vowing to eat better and exercise more at the turn of the calendar year, why not actually practice what you preach? Southern Illinois is home to a bevy of well-informed certified personal ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback