There are two habits that always seem to get sleep doctors riled up: using alcohol as a sleep aid and eating dinner late. If you want to dine with a doctor specializing in sleep, you’d better ...

Actress Kareena Kapoor Khan’s glowing skin and fit physique at the age of 44 draws immense curiosity around her diet and ...

Discover why the 8 PM eating rule is nonsense. Your metabolism doesn't shut down at night - timing myths debunked here.

Pilnick’s comments sparked backlash on social media, where people said it was “sad ... to “give chicken the night off” and eat cereal for dinner since 2022. AP “We live in a world ...

“We know that when people eat later at night ... Monkey Business – stock.adobe.com Waiting too late to eat dinner may also worsen heartburn or acid reflux. A 2023 study found that those ...

When you're eating a meal with other people, it's difficult to decide what you're going to have for dinner. But it can be even harder to determine when you're going to eat it. If you’re with ...

Eating three to four hours before bed can help prevent GI distress, which can keep people up at night and prolong digestion. Having an early dinner means there’s time after to go on a walk or do ...

Too embarrassed to acknowledge he's having dinner out by himself ... which is also a draw for people eating alone. "Solo diners have a little cubby. They really like the intimacy, the privacy ...

For etiquette expert and lifestyle commentator Jo Hayes, the perfect time to eat Christmas dinner is around 2 p.m. She explained that this isn't too early, so it gives people ample time in the ...

Too embarrassed to acknowledge he’s having dinner out by himself ... which is also a draw for people eating alone. “Solo diners have a little cubby. They really like the intimacy, the privacy ...