Vacations are super important for our mental and physical health. Getting away from the city is all one needs. It's the best season to unwind and get some cool air. And for those who don't get to see ...

When I went down to Blacksburg after the Virginia Tech tragedy one of the things I heard quite a bit was that the SWAT Medics did a LOT of good providing medical care to victims and that the ...

From bug bites to cuts and scrapes, minor injuries are bound to happen when you’re on the go outdoors. Having a first-aid kit ready for when you need it should always be a priority as you prepare for ...

A go-bag contains essential supplies for emergencies like severe weather, power outages, or regional unrest. Recommended items include a first aid kit, chargers, food, water, medications, and a ...

Whether your summer includes weekend road trips, daily drives to the pool, or spontaneous detours for a hike, one of the smartest things you can do is prepare for the little surprises that come with ...