You’re meant to do long, slow distance runs at an easy, relaxed pace. But here’s what experts say about going too easy.

You need more than just slow and steady jogs to get faster. Here's how use another type of training in your routine.

However, it's not a new play. Those who follow closely will recognize it from the 2024 Eastern Conference Finals against the ...

The Pacers are entering the NCAA Division II tournament as the number two team in the southeast region. It’s the highest seeding the Pacers have received – two years in a row. It’s the same spot they ...

This mix of intervals, sprints, resistance running and goal-mile pace workouts will build your conditioning while providing ...

Last year, the Pacers advanced to the Eastern Conference finals. A lot of NBA fans seem to forget that. Is a repeat ...

Mar 11, 2025; Indianapolis, Indiana, USA; Milwaukee Bucks guard Damian Lillard (0) dribbles the ball while Indiana Pacers guard Andrew Nembhard (2) defends in the second half at Gainbridge Fieldhouse.

Siakam is fined $25,000 for confronting and directing profane language toward game officials after Friday's loss to the Hawks ...

ATLANTA – Aaron Nesmith's hands went to his head in shock as soon as he saw Pascal Siakam take off. By the time Siakam dunked ...