New research suggests that having a higher VO2 max is linked with a lower risk of cognitive decline. Here's why that is, and how you can improve your numbers.

Increased levels of an inflammatory gene (IL1), which contributes to brain inflammation and cognitive decline. These findings ...

Researchers concluded that chewing hard materials may protect the brain from oxidative stress. “Chewing hard materials may ...

If your complete blood count shows low red blood cells, you may have anemia during pregnancy, which may cause symptoms like ...