“I used to sit up on that hill, right there behind us,” said Dial, who is embarking on his 25th year as ORU’s track and field coach. “Every Friday, we’d run hills, and I literally ...

BAHAMIAN Olympic quarter-miler Andretti Bain is back at his alma mater at Oral Roberts University, but this time as an assistant coach of the Golden Eagles’ track and field/cross country staff.

If you’re new to track and field and want a better understanding of how things work beyond simply running fast and throwing and jumping far, then this is the article for you. Check out the ...