Skip the shapewear and pass on the overpriced pilates. TikTokers have discovered a heavy-hitting hack for shedding pounds ...

"Women today want to look healthy, and curvy," said Victoria Beckham, who also shared her new love for lifting weights ... old opened up about her perspective on body image and her new fitness ...

(Or, vice versa, what badass tech are you missing out on by sticking with old-fashioned weights?) And in a year that saw gym-equipment manufacturers flood the market with home gear, how much of ...

Victoria Beckham revealed spending time in Miami made her realize wanting to be thin was “an old-fashioned attitude.” The then-48-year-old has since started weight ... s at the gym with ...