Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are ...

peanut butter or peanut products. By the end of the study, which was funded by the National Institute for Health and Care Research, two thirds (67%) were able to eat the equivalent of five peanuts ...

Both nut butters are almost equal in calories and sugar, but peanut butter has slightly more protein than almond butter. Most nuts and nut butters are about the same in terms of calories per ounce.

Both peanut and almond butter are great breakfast spread options, but if you were to choose one for your health and fitness, ...