TAMPA (BLOOM) – Grocery shopping requires money, time and effort, but the mental burden comes from reading nutrition labels, especially if you don’t know how to read them or don’t know what to look ...

Are you confused by nutrition labels? Do the percentages, ingredients, and serving sizes leave you wondering what's healthy and what's not? If so, you're not alone. In an engaging webinar titled ...

Reading the nutrition labels on your foods is now more informative. In 2020, the Food and Drug Administration required updated information and refreshed the label design to make it easier for ...

Learning how to read supplement labels is a great way to ensure you're getting the vitamins and nutrients you need for optimal living. Using these tips, learn how to select the best supplements for ...

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

Much about trips to the grocery store has changed since many adults were children. Many grocery stores are considerably larger than they were as recently as 20 years ago and now sell everything from ...

Since nutrition-facts labeling was first introduced by the Food & Drug Administration (FDA) in 1973, the back of the box has been a controversial space. Countless FDA rule changes, congressional ...

The Nutrition Facts label is designed to meet shifting dietary trends and public health goals. NoDerog/iStock via Getty Images Plus The Nutrition Facts label, that black and white information box ...