No Smoking Day 2025 March 12 Learn about its origins why it’s vital and how to quit smoking for good Join the global movement ...

Some smokers swear by cigarettes for smooth digestion, but nicotine’s effects on the gut are temporary. Quitting may cause ...

Quitting smoking is challenging, but with the right strategies, it is entirely possible. Here are some of the most effective ...

Modern times have changed habits which were different in olden times. Earlier, people would smoke hookah. Now, smoking ...

Think smoking only stains your teeth? Think again! On No Smoking Day 2025, experts reveal how smoking damages gums, weakens ...

Nicotine replacement therapy can ease withdrawal symptoms and help you gradually quit smoking. Options like nicotine patches, ...

Though many smokers find it difficult to quit, the reality is that it is an achievable goal for everyone, notes Vieroots ...

Smoking claims thousands of lives each year, but quitting can bring almost immediate health benefits. This No Smoking Day, ...

Kick the habit on No Smoking Day 2025! Know how cigarettes can harm not just your lungs but also 5 other crucial parts of ...

People often forget that it takes less effort to steer clear of a bad habit than to free oneself from its grip. This No ...