Gyms across Tulsa are packed this New Year's Day as millions of Americans kick off their fitness journeys for 2026.
As the calendar turns, many people start thinking less about reinvention and more about momentum. A new year is a clean slate, a chance to reset habits and recommit to goals that may have slipped ...
It’s no secret that 2025 was an active year. All of a sudden, people got really serious about putting on tons of muscle, crossing finish lines, and signing up for exercise competitions like Hyrox, ...
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