If you're looking to create a relaxing space in your home, one of Joanna Gaines' favorite paint shades is scientifically ...

Forest bathing or Shinrin-yoku involves immersing oneself in nature to promote physical and mental well-being. Originating in ...

Forest bathing, also referred to as forest or nature therapy ... we can still get benefits by visiting a city park. The shades of green can calm you down. Humans prefer natural colors.

Stanford and others call it “forest bathing,” a Japanese ... They are not unclear however about the healing power of nature. To see a scorecard of green space in your location, go to ...

A study across 18 countries finds that living near green spaces and visiting nature weekly can lower smoking and daily alcohol use.

“Green is a color inherently linked to nature. It represents growth and renewal ... “We’re also seeing an uplift in darker mossy and forest greens used in the bedroom as we seek to create ...

First, being in nature in some way does seem to help with health. Try to get outside when possible. Find green space — a forest is ideal, but even a park or any space with trees and grass would ...

Why not just take a walk in the forest? Why the yoga mats and tree-focused meditations, intentional walks and guidance cards? Talaysay offers it as a way of “experiencing nature intentionally ...

The wildflowers in the photograph appear at the base of the first hedgerow at the trail entrance. In addition, an expanse of ...

Policy reforms, matching budgets and new funding mechanisms are needed to back the biodiversity agenda for urban centres ...

Returning to and reclaiming nature are prominent parts of the health and wellbeing zeitgeist, so the rise of the Forest School is unsurprising. This Scandinavian method of outdoor learning first ...