WACO, Texas (May 17, 2023) – Many people perceive that they are night owls or morning larks ... Students who switched from evening- to morning-types or who had stayed morning-types showed ...

Night owls consistently scored better than morning larks. In one group, evening types scored 13.5% higher, and in another, ...

According to new research from the University Medical Center Groningen (UMCG) in the Netherlands, people who are “evening ...

Individuals who are more active in the evening performed better on cognitive tests than did those who are typically more active in the morning hours ... was a night owl or lark.

Are you a "night owl ... all morning people have worse cognitive performance. "The findings reflect an overall trend where ...

Knowing whether you're a morning lark or a night ... According to Creaven, owls are particularly vulnerable. "If you think of an owl, who really comes into their own in the evening time, what ...

Evening types, or owls, scored about 13.5% higher than morning types in one group and 7.5% higher than morning types in another group. Intermediate sleepers—a mixture of both—also did better ...

Night owls will find this new research a hoot. A study from Imperial College London suggests that those most active at night perform better on cognitive tests. The researchers analyzed UK Biobank ...

Satiety perception diminishes more significantly in evening hours for night owl chronotypes compared to morning types. Research measuring perceived fullness after standardized meals shows that ...

Are you a morning or evening person ... Whether you like to get up early (a “lark”) or go to bed late (an “owl”), and when you are more productive, is a biological predisposition related ...