Jumpstart your weight loss journey before the day truly begins. Dietitians recommend incorporating these four simple yet ...

"Weight loss is about consistent habits over time and when you wake up at the same time every morning, drink a glass of water and go for a walk," he adds. These three steps, though seemingly ...

During the summer, a few small adjustments to your morning routine can go a long way in helping you reduce belly fat more effectively. As the summer heat intensifies in Egypt, many people are ...

A video of his morning routine has racked up millions of views ... pouches after testing finds elevated levels of lead Weight-loss drugs may lower cancer risk in people with diabetes, a study ...

I don’t think my way is the best way, and I don’t believe it’s a universal prescription for the “best” morning routine. My routine has worked well for me over the past few years because ...

Fitness influencer Ashton Hall's 5 1/2-hour morning routine has gone viral on social media. Hall's routine, which he claims "changed his life," includes a banana peel facial and two facial ice baths.

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) ...