Bringing the boxing gym to the people – or, better yet, to social media – is the essence of OTX’s latest series, “Proving Ground.” The series, which aims to break down the intimidating barrier of ...
In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...
RIDLEY TOWNSHIP — The sounds of laughter and enthusiastic cheering can be heard almost immediately upon entering Jabz Boxing at 611 N. Swarthmore Ave. on any given Friday night. Encouraged, guided, ...
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