“On a backyard trampoline, you’re used to jumping really high so you can get airtime and do flips,” says Aly Giampolo, co-founder and instructor at The Ness NYC. ”On your mini ...

Instead, we've rounded up the expert opinion on why you should consider adding an exercise trampoline to your home gym equipment, and which fitness trampoline option may be best for you.

Read more: Best Compact Home Gym Equipment The Stamina 36-inch Mini Trampoline has a petite enough size that won’t hog your workout space. It’s also under $50, making it the most affordable ...

The benefits of using the mini versions of your ... “When I teach my trampoline workout classes, I refer to them as ‘smart and fun fitness,’” says Claire Lo Russo, a certified trainer ...

and which fitness trampoline option may be best for you. Mini trampoline workouts ('rebounding' to those in the know) can ...

Trending on TikTok, workouts on a mini trampoline have amassed a casual 68 million views and promise to boost your cardio fitness, metabolism, muscle tone and more. If you first thought mini ...

In the 1980s, the attic was where my mother’s fitness-fad equipment went to die. Up there—near the NordicTrack, the Jane Fonda videotapes, and the ThighMaster—was a mini-trampoline ...

Like the Cardio Fit Trampo 100, this mini fitness trampoline from FORZA is another no-fuss budget option. Simply roll out of the box (the frame doesn’t fold) and screw on the six legs.

"Trampoline fitness is excellent for those with desk ... Otherwise, for the elderly, mini-trampolines with handrails are ...