In this book on the ABC’s of mindfulness, Kabat-Zinn provides first-time meditators with a straightforward approach to starting your practice. Simple behaviors, such as cutting out judgmental ...

"I looked for mindfulness kids' books and what I found wasn't that ... The two met through a mutual friend and spent about a year working on the book, whose cover features the smiling face of a puppy, ...

UNIQUE MARVEL GIFT: For fans of Marvel, this one-of-a-kind mindfulness book offers wide-ranging lessons and character studies to draw inspiration from, including: Founder of Bleeding Cool.

Written in 1994, the book presents a clear picture of mindfulness and meditation and provides insights on how to begin a practice. ‌ Dr. Jud Brewer, the director of research and innovation at ...

The popularity of mindfulness in the western world has skyrocketed in recent years. It’s on the cover of magazines and appears on the evening news. Celebrities swear by it, scientists study it ...

In his new book, ‘McMindfulness: How Mindfulness Became the New Capitalist Spirituality,’ Ron Purser rails against the secularized interpretation of the Buddhist practice. In just a few years ...