I had a client who owns a company and was frustrated because his talent often didn’t stop and think about the values and goals before making decisions. When he noticed this lack of mindfulness, he ...

January is often treated like the starting line of a new race. New goals, new routines, and immediate momentum are the norm.

Subscribe to BizTimes Daily – Local news about the people, companies and issues that impact business in Milwaukee and Southeast Wisconsin. Coaching Our Western culture has taught many of us that being ...

How Group Fitness Builds Calm, Strength, and Mental Clarity Vancouver, Canada – December 26, 2025 / Breakthrough Local / ...

Alignment in my spiritual practice includes, of course, meditation and prayer; but I’m also adding service to other (s). I intend to make that a daily practice. Not just the routine service that is ...

How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...