From taking nature walks to being present, and even just saying ‘no’, experts honor Mental Health Awareness Month with their ...

It was the morning after Elliston Berry’s homecoming celebration in October of 2023 when the North Texas high school student got a text: nude images ... people saw.” Mental health and ...

While you may not think of ChatGPT as an asset to mental health, there are some surprising ways you can use it to benefit your mental health and well-being. “Overall, ChatGPT can be a valuable ...

Mindful coloring, a technique involving coloring intricate patterns, is a great way to improve mental wellness and focus, relieve stress, and calm the mind. It is ideal for beginners looking into ...

Efforts to improve officers' mental health have grown over the past five years. They were sparked in part by the death of ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Since May is Mental Health Awareness Month, it’s the perfect time to revisit the practices that help us maintain and improve ...

Let's Talk About It" encourages students to take care of their mental health and support one another. In line with the Student Health & Wellness Strategic Plan, we embrace the Jesuit Catholic value of ...

DOVER — The fourth annual Mental Health, Wellness and Recovery in the Workplace Summit will take place on Tuesday, May 13, at the Rochester Country Club, 94 Church St., Rochester, from 8 to 10: ...