Over the past couple of years, adult coloring books have also become a popular hobby for people looking to relax. Although the activity might be simple, our research has shown coloring really can ...

Publishers market coloring activity books to reduce stress, or to improve mindfulness - but can coloring really have that effect on people? A group of researchers at the University of the West of ...

There were some distinctions between the activities in the data collected. Doodling in or around the circle had the highest average measured bloodflow increase in the reward pathway compared to ...