Pilates has always been popular, but lately, just about everyone seems to be doing it. Just scroll through your social media feed and you’re bound to come across someone holding an impressive pose on ...

It wasn’t always a trendy workout class—Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Banda and corridos pulse through Mamacitas del Mat, a Pilates series in San Antonio blending movement and culture to make the practice feel more inclusive. Why it matters: Pilates has widely ...

It wasn’t always a trendy workout class – Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

If you’ve ever considered taking a Pilates class, you might be intimidated by the machine contraption—called a reformer—that is used in many studios. A reformer is a bed-like machine with a sliding ...

As far as full-body workouts go, Pilates is one of the most effective low-impact options you can do. It’s a challenging activity that involves strength training and stretching, and it’s ...

Add Yahoo as a preferred source to see more of our stories on Google. Colleen McCabe takes a pilates class from Liana Levi, owner of Forma Pilates. In a cozy pool house in Holmby Hills, 33-year-old ...