But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...
F or many would-be marathoners, January seems as good a time as any to dust off their trainers and begin the journey to ...
A distance like the marathon can seem intimidating—however, it shouldn’t be a fear-inducing commitment. In fact, even some of ...
A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...
The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...
It’s 9 a.m. on a Saturday, and I’m several miles into a long training run—legs heavy, pace slower than I’d hoped, and the finish line still miles away. Training for the NYC Marathon reshaped the way I ...
HONOLULU (HawaiiNewsNow) - The Honolulu Marathon is happening in just one week. Runners from around the world will descend upon the island of Oahu to take part in the race. One runner from Montreal, ...
I’m not going to sugarcoat it: Picking up running as a 42-year-old is tough. So is training for a half-marathon, especially for someone like me who’s never completed, or even considered, one before.