Kenneth Lee, M.D., the medical director of the Sleep Disorders Center at UChicago Medicine; Jordan Hill, R.D., C.S.S.D., a ...

A new study shows how Milky Way chemical tracks emerge from shifting star formation and gas supply, reshaping ideas about the ...

Magnesium is important to the functioning of your body and can be found in many common foods. Rich magnesium sources include green vegetables, nuts, seeds, and beans. Your tap water may also contain ...

The body is, for all intents and purposes, an extraordinarily complex machine. This requires a multitude of parts all working together in complicated relationships from the micro- to macromolecular ...

While magnesium may not be the first thing that springs to mind when we think of a good diet, we all need to consume an adequate supply of magnesium-rich foods for optimum health – and runners might ...

Magnesium, the fourth most prevalent mineral in the human body, plays a crucial role in significant metabolic and biochemical processes within cells A recent study hypothesizes that magnesium ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Magnesium and protein powder can be taken together to achieve the benefits of both. Magnesium is an essential mineral and protein is an ...