DNA MMA, a York-based martial arts club, demonstrates excellence in leadership, service, teaching, and mentorship through consistent participant satisfaction, community engagement, professional ...
Bodybuilding Bros on MSN
‘Functional Strength Work Is More Important Than Traditional Gym Lifts’- Adrian Lee Explains His MMA Training Approach (Exclusive)
Weightlifting is an integral part of MMA, but is chasing bigger PRs really everything? Teenage ONE Championship sensation Adrian Lee’s success proves that real power should be functional. Recently, ...
MiddleEasy on MSN
Gina Carano Trains Daily at Syndicate MMA, Coach John Wood Says 'She’s Back in the Mix' as Comeback Talk Grows
Gina Carano, one of the first stars of women’s MMA, is back in the gym and training seriously again. The 43-year-old fighter has been working with John Wood at Syndicate MMA since December 2025, ...
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