"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body ," adds lymphatic massage expert, Flavia Lanini.

Lymphatic drainage massage helps reduce swelling, improve circulation, and may minimize puffiness in the skin. At-home lymphatic drainage can achieve similar benefits as professional treatments but ...

Our lymphatic system is the body’s built-in detoxification network, allowing us to properly expel bacteria-laden pools of fluid and toxins from external sources like food, alcohol, beauty products, ...

In an age where wellness and self-care are paramount, understanding the importance of the lymphatic system is crucial. The lymphatic system plays a vital role in maintaining the body’s health by ...

Think of your lymphatic system as a hardworking network quietly managing waste removal, immunity, and fluid balance. To keep the lymphatic system functioning smoothly, it is key to ensure your body ...

“Lymphfluencers” claim this type of massage can filter out toxins, help you lose weight, and boost your immune system. Here’s what science says. Lymphatic drainage massages have become a popular ...

In the hours before the 2025 Met Gala, celebrity lymphatic drainage specialist Flavia Lanini was at work behind the scenes, sculpting some of Hollywood’s most photographed faces and physiques. Known ...

Imagine the body’s internal system suddenly acting sluggish; the body sends signs and signals that may appear as subtle imbalances at first, and later develop into major symptoms such as fatigue, a ...

Laurencia Villalba is a vascular surgeon in private and public practice. Alison Tomlin and Theresa Larkin do not work for, consult, own shares in or receive funding from any company or organization ...