A vertebral compression fracture (VCF) is a break in an individual bone, or vertebra, of the spine that causes the vertebra to collapse. A lumbar VCF affects the lower spine. When a VCF occurs ...

It's natural to want to get back to your regular activities as soon as possible after surgery for a spinal compression fracture. But a lot depends on the type of operation you get. Two common ...

Exercises that strengthen your back can help you avoid having more compression fractures. They're all good for strengthening bones. Or try tai chi, which improves balance and helps prevent falls ...

Discover the crucial early indicators of serious spine damage, understand when back pain signals an emergency, and learn ...

Having identified two vertebral fractures, columnist Sam Kirton's care team orders a plethora of tests to assess his bone density.

The number of spinal fractures, which occurs mainly in the elderly, is increasing year by year, and the number of patients increased from 132,881 in 2018 to 157,788 in 2023. As the elderly ...

Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.

Long-term use of steroids can impact bone strength Recognising the early signs of osteoporosis compression fracture can help ...

Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age.