At the beginning of her book, Robbins writes that the theory came to her when she realized she was micromanaging her teenage ...

I road tested the popular self-help premise — during a particularly stressful weekend — to see if it could actually help me ...

In 'The Let Them Theory,' Mel Robbins charts a path forward to release what you can't change — and seize what you can.

If you're a fan of self-help tips and tricks, you may have seen Mel Robbins' Let Them theory doing the rounds on social media ...

“There was something about the cascade of ‘Let Them’, that it just hit me — let them,” Mel said. And from there, the ‘Let Them’ theory took off. She first spoke about it in May 2023 ...

SSRIs have been prescribed safely for decades. And this fearmongering from the current administration could have deadly consequences.

If you've scrolled Instagram or TikTok recently, the chances are you've come across the 'Let Them' theory. Created by ex-lawyer, podcaster and motivational speaker Mel Robbins, who's videos about the ...

And you know this. “Yet when he took his last breath in you all”s arms, you looked at the world and pointed at me. You let them tear me apart. You let them call me a killer while you sat there ...

However, more recently, it’s given us the “let them” theory, and I’m as surprised as anyone to say it’s actually taught me something of significance. As a socially anxious overthinker ...

If you've scrolled Instagram or TikTok recently, the chances are you've come across the 'Let Them' theory. Created by ex-lawyer, podcaster and motivational speaker Mel Robbins, who's videos about ...