Foot reflexology is a treatment that’s been practiced for centuries. It involves applying pressure to different points on the bottom of the foot.

This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

This alternative therapy uses a reflexology chart—a diagram of pressure points in the foot—to ease foot pain and relieve tension in general, too. Here’s everything you need to know.

The ancient practice of reflexology, a form of massage therapy focusing on pressure points in the feet, hands, and ears, may help relieve pain, and improve mental health, sleep, cancer symptoms ...

Reflexology works by gently manipulating or pressing on certain parts of the foot. A reflexology chart will show what part of the body is being affected.

Alleviate foot problems and more: Reflexology is a great remedial practice of stimulating nerves on the hands, feet and ears to affect the corresponding organs of the body.

The Shambulance: Reflexology and Other StoriesThe Shambulance is an occasional series in which I try to find the truth about bogus or overhyped health products. Helping me keep the Shambulance on ...