If you’ve been human for any amount of time, then you’ve experienced loss. We lose relationships, jobs, money, health, homes, dreams—and most heartbreakingly, people we love. Despite loss being one of ...

In today’s fast-paced world, the idea of being alone can often feel daunting, especially in a society that values constant connection and social interaction. However, solitude offers a unique ...

On a cold and rainy morning in early May in Michigan, Katelyn Ver Woert Egnatuk ’13 pulls on her boots and rain gear and heads outside. Thirteen 4-year-olds, also in full outdoor garb, follow her like ...

Loving yourself sounds simple, but for many of us, knowing where to start is a mystery. The truth is, you may not have been taught how to love yourself. In fact, you may have been taught the opposite ...

In a time of crisis, I couldn’t allow myself to be vulnerable until a chatbot showed me the way. By Katie Czyz Most nights, after my husband and children had gone to bed, I would curl into the corner ...

I believe group therapy is one of the best options for addiction recovery, even more so than individual therapy. While individual therapy has merit in helping a client deep dive into their own issues, ...

10/23/15 — Most of us know what it takes to love another person. But, do you know what it means to love yourself? Erika Ettin, online dating expert and founder of A Little Nudge, gave us tips on how ...