The fibula is the smaller, thinner bone of the lower leg. It is on the lateral side of either leg, meaning it is away from the middle of the body on each side. The head of the fibula attaches to ...

The lateral malleolus is at the end of the fibula, a smaller bone in the leg. When part of this bone fractures, the ankle can become unstable. A fracture can be caused by a fall, a blow to the ...

The legs are the two lower limbs of the body. They provide support and a range of movements. Each leg contains five regions. They’re known as the: The upper leg is often called the thigh.

This is why it’s important to be evaluated by a physical therapist so that they can determine the cause of your lateral tilt. A structural pelvic tilt is caused by a leg length discrepancy ...

"The lateral lunge is a move that will have you feeling great," he adds. "One of your legs stays straight, getting a nice stretch along your groin muscles and through your hamstring. The other leg ...