Experts warn about the time you should spend in front of the computer: do you exceed the recommended limit?
In the digital age, the use of electronic devices has become ubiquitous, both in the workplace and in personal life. However, ...
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The perfect posture for working in front of the computer and avoiding pain, according to physiotherapists
In the digital age, spending long hours in front of the computer has become an integral part of our working lives. However, this practice can lead to a number of health problems, including back ...