All of us have trillions of bacteria living in our intestines, especially the large intestine. Much of this bacteria, also known as gut microbiota, helps to balance our immune health, digestion, and ...

Lactobacillus plantarum, a bacterium typically present in fermented foods like sauerkraut, kimchi, and kefir, is recognized for its ability to enhance gut health, bolster the immune system, and ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Eating yogurt with a meal or 30 minutes beforehand can give probiotics ...

Researchers have identified how Lactobacillus, a member of our guts’ microbiome community, affects a critical immune system protein, influencing stress levels and mental health. The findings could ...

Learn everything you need to know about Lactobacillus Acidophilus-pronunciation, uses, dosage guidelines, indications, and when to take or avoid it. Get up-to-date information on side effects, ...

Plain yogurt contains Lactobacillus, a bacterium that may support medical treatment in fighting vaginal yeast infections. A person may apply plain yogurt to the area with a clean finger or use a ...

There is a great deal of interest in the impact of lactic acid bacteria on our health. Now a new study from Sweden shows that the occurrence of Lactobacillus reuteri in the body promotes health. There ...

Olly is a well-known supplement brand specializing in delicious fruit-flavored gummies, and created several popular probiotic supplements as well.

Some probiotic strains may help support weight loss and provide other health benefits, including to your heart, immune system, and digestive system. Probiotics are live microorganisms that have health ...

Fact checked by Nick Blackmer Yogurt is a rich source of probiotics, which support digestive health, immunity, and ...