Dawn Bartholomew, Raleigh, North Carolina Nutrition Facts: 2 pieces: 403 calories, 16g fat (10g saturated fat), 49mg cholesterol, 822mg sodium, 40g carbohydrate (4g sugars, 3g fiber), ...

However, if your side dishes are full of vegetables, such as Italian zucchini recipes, then align those with meat or pasta. I ...

Lentils and nuts make these tasty vegetarian meatballs a protein-packed ... Scrape half of the onion mixture out of the pan and into a food processor – leave the rest in the pan for the sauce.

This classic Italian vegetarian dish from F&W recipe developer Craig Ruff comes together in just 30 minutes (in one pot, to boot) with pantry staples like canned chickpeas, ditalini pasta ...