Mike Israetel eats, sleeps, and breathes fitness. He’s written books, taught college courses, and carved out a booming social media career educating the masses on nutrition, strength ...

Israetel explains, 'For everyone out there, if you want big delts, you want to be a presence and have that nice broad look, training lateral delts and rear delts a little bit is the key to that.' ...

Exercise researcher Dr Mike Israetel is joined by bodybuilder Jesse James West and trainer Jared Feather on his YouTube channel to deliver a scientific delt and arm workout. West explains that he ...