DANCE FEVER: Despite the introduction of slide and step, attendance at aerobics classes dropped more than 11 percent in 1995. Why? Because women want to really dance. An increasing number of women ...

But dance aerobics can be scaled up or down depending ... When Jane Fonda re-released her workouts in 2015, she filmed an introduction explaining that gyms in the 80s were primarily for men ...

In 1969, she took the 12-minute fitness test described in “Aerobics” and scored well, even though “all” she did was dance. Later that year, she contacted Cooper and showed him a 20-minute ...

But deciphering the aerobics code can be as simple as 1-2-3. Stick with three basic categories: dance aerobics, step aerobics, slide aerobics. Other special class variations, such as incorporating ...

Karen Snow has taught dance aerobics since the 1980s. Jerry Snow says her classes have improved his balance. (Courtesy of Karen and Jerry Snow) By Charles Muir/Special to The Oregonian Who ...

Some describe the retro-inspired dance class Pony Sweat as Richard Simmons aerobics but more punk. Or they say it’s like dancing in your bedroom with all your friends. Others explain it as just ...

Cherrie Anderson pioneered aerobic dance in Omaha, beginning with dance classes in her basement at 12 years old and expanding into multiple locations of her business, the Cherrie Anderson School ...

The classes are followed at 10 by an aerobic dance session led by members of local companies like the Joffrey Ballet, Latin Street Dancing, and Muntu Dance Theatre of Chicago. When it was all over ...