DANCE FEVER: Despite the introduction of slide and step, attendance at aerobics classes dropped more than 11 percent in 1995. Why? Because women want to really dance. An increasing number of women ...

But dance aerobics can be scaled up or down depending ... When Jane Fonda re-released her workouts in 2015, she filmed an introduction explaining that gyms in the 80s were primarily for men ...

But deciphering the aerobics code can be as simple as 1-2-3. Stick with three basic categories: dance aerobics, step aerobics, slide aerobics. Other special class variations, such as incorporating ...

Some describe the retro-inspired dance class Pony Sweat as Richard Simmons aerobics but more punk. Or they say it’s like dancing in your bedroom with all your friends. Others explain it as just ...

Karen Snow has taught dance aerobics since the 1980s. Jerry Snow says her classes have improved his balance. (Courtesy of Karen and Jerry Snow) By Charles Muir/Special to The Oregonian Who ...

The 67-year-old showed fans how to perform an “aerobic” dance move. Austin explained that the move is a “fun” way to “burn calories.” The 67-year-old recently partnered with AARP to ...

Cherrie Anderson pioneered aerobic dance in Omaha, beginning with dance classes in her basement at 12 years old and expanding into multiple locations of her business, the Cherrie Anderson School ...