Share on Pinterest Design by Medical News Today; photography by Grace Cary/Getty Images and Paolo Carnassale/Getty Images Insomnia is a common sleep disorder affecting 10–30% of adults.

Some medications may help someone with chronic insomnia, but a person should exercise caution when using them for a long period. Share on Pinterest Design by MNT; Photography by Pixel Stories ...

About 10% of Americans say they have chronic insomnia, and millions of others report poor sleep quality. Ongoing research has found that bad sleep could lead to numerous health problems ...

People suffering from insomnia may have as much as a 51 percent greater chance of having a stroke than those who do not have trouble sleeping, according to a study published in the journal Neurology.

The researchers said people with insomnia are more likely to have a heart attack. Insomnia is the most common sleep disorder in the US, the researchers wrote in their report, noting that 10% to 15 ...

As many as 50% of older adults struggle to fall or stay asleep, and up to 75% of seniors experience symptoms of insomnia. In addition to being frustrating, insomnia can increase your risk of heart ...