Insanity by Beachbody is a total body workout ... Over the 60-day program, you change your workout schedule on a weekly basis. The first month has five total body workouts: Fit Test Plyometric ...

There are times when the insanity defense, with all the controversy that surrounds it, is in the news. This is one of those times: It is highly likely that James Holmes, who is facing 142 felony ...