Fans received the dramatic pose suggesting severe injury as particularly hilarious ... Over the next several years, Family Guy fans would reference the fall by posting screenshots or creating ...

According to Dr Remy, the first position that poses a risk of injury is the bridge pose. When done correctly, the bridge pose can help alleviate shoulder and neck pain while increasing flexibility.

Whether braving this weekend's Rock 'n’ Roll Marathon or simply taking a cruise around the block, these 10 yoga poses are designed to keep you injury free and enjoying every stride this running ...