New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Cutting down on added sugar can stabilize energy, improve heart and liver health, and even boost your mood—but your body ...

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for “all natural” granola ...

Sugar consumption has become a major public health concern, with the average American consuming approximately 17 teaspoons daily—far exceeding recommended limits of 6 teaspoons for women and 9 for ...

Added and natural sugars are not the same and impact your health differently. Added sugars are added to food or drinks in processing and can lead to health issues. Since natural sugars are ...

High-sugar intake can lead to weight gain and increase a person’s risk of developing obesity. If a person wants to lose weight then they may wish to reduce the amount of sugar in their dietary ...

Milkshakes, coffee drinks and milk substitutes are to be included in the government's sugar tax scheme for the first time in the UK in a renewed attempt to help tackle obesity. The sugar tax, ...