There’s a reason registered dietitians always recommend it as your beverage of choice.

I take hydration seriously, but this reusable, smart water bottle helped me realize I wasn't drinking enough water.

Hydration isn’t just recovery. It’s a metabolic tool that boosts energy and performance.

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Water breaks might be the last thing you're thinking about during an intense ...

January 20, 2026 - PRESSADVANTAGE - Interest in prebiotic sports drinks has been increasing as athletes and everyday ...

At Wareable we’re always looking ahead to the next generation of fitness trackers, smartwatches and VR headsets. Fitness trackers continue to be at the forefront of much of the innovation that’s ...

On the most basic level, you’re probably well aware that drinking water = good, and skimping on it, especially when the weather heats up, is, well, the exact opposite. But in practice, the issue is a ...

But are these boosters necessary for staying fully hydrated on hot days? Brunilda Nazario, M.D., chief physician editor of medical affairs at WebMD, told Fox News Digital that staying hydrated is ...

Jiyaa Shankar has been trending amid rumours linking her to Elvish Yadav. Away from the buzz, her fitness routine is drawing ...

Compact yet comfortable, the best hydration packs feature a built-in supply of fluids to quench your thirst during all your outdoor adventures, whether you're running, mountain biking, hiking or even ...