Is it possible for an introvert to be the life of the party? Is it possible for an extrovert to enjoy alone time and personal reflection? Introvert or extrovert, don’t let a label define what you can ...

These tips from the pros will teach you how to talk to anyone you encounter, from your family to your co-workers to the barista who makes your morning cup of Joe What do a snake charmer, an FBI ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. “Hey! How are you? It’s been such a long time since we last ...

One of my favorite scenes in the movie The Joy Luck Club is when the young daughter asserts to her mother, "I'm my own person!" and the mother, bewildered, thinks "When did she become her own person!?

Learning how to get better at small talk might not seem like much of a conversational superpower. Arguably everyone’s least favorite part of socializing, surface-level chitchat can be awkward, ...

Nicholas Munkhbaatar started using ChatGPT shortly after the artificial intelligence chatbot was released in late 2022. He was 14 at the time, and he says, "I would use it for almost everything, like ...

Talking to your partner about sex isn’t always easy—especially if you want to change things up. In an ideal world, you’d feel free to talk to your partner about anything. Unfortunately, we live in a ...

It can be uncomfortable to talk about IBS, but doing so can help you find support and feel less alone. Deciding who to tell and how much to share can help get the conversation started. Irritable bowel ...

It can be difficult to talk about sex, especially with new partners. However, open and honest communication is an essential part of a healthy, satisfying relationship. Sexual shame and discomfort, ...