Though I’ve hit a few obstacles along the way, learning how to brew kombucha on my own has been extremely rewarding. Kombucha is a fermented tea that contains probiotics, the "good" bacteria ...

1 bottle (16 oz) of plain, unflavored, raw kombucha, Look for one that says “contains live cultures • 1 cup black tea or green tea, brewed and cooled • Brew 1 cup of black tea or green tea ...

Save money by brewing and bottling your own kombucha tea at home, where you can customize the flavors of each batch. Learn how to make kombucha. SCOBY culture care tips and more! Ferment your ...

Is kombucha keto? Is kombucha low carb? In terms of carb content, kombucha has less sugar than other drinks out there – even ...

The scoby is a cellulose mat which sits at the top of your kombucha brew and houses the bacteria and yeast that subsequently work to break down the sugars and tea to form kombucha – which is a ...

Once the SCOBY is about 1/4-inch (2/3-cm) thick, you can use it to brew a new batch of kombucha using green or black tea and sugar. A SCOBY is a symbiotic culture of bacteria and yeast used in the ...

“Make sure to read the [nutrition] label and aim for less than 5 grams of sugar per serving size.” Be aware of caffeine. Kombucha is made from fermented tea. And while caffeine content is ...