Here are 14 proven home remedies that may ease your discomfort, and help you get back on track with your busy life. Period cramps are caused by contractions in your uterus. These contractions are ...

Many people report experiencing abdominal or pelvic pain at the beginning of their menstrual cycle ... place a heating pad on the lower back to get rid of back pain. Another option is to soak ...

Here's how to get rid of period cramps. Period cramps, also known as menstrual cramps or dysmenorrhea, are painful sensations ...

Getting rid of period cramps fast isn’t a promise any doctor ... a world of difference when you're in pain,” says Valakas. Get in a comfortable position that works for you and ride it out ...

Stretching or applying heat or ice can help relieve a muscular cramp. For more persistent cramps, such as menstrual cramps, over-the-counter (OTC) pain relief may help. Cramps are involuntary ...

Period cramps and menstrual pain are familiar to all gals who get to hang out with their "best friend" for an entire week during that time of the month. OK, maybe calling a period a woman's "best ...

here’s how you can get rid of cramps after periods. Cramping after periods, often referred to as post-menstrual cramps or ...

If the pain of menstrual cramps is waking you from peaceful slumber on a monthly basis, here's how to get rid of period cramps at night for good. First things first, adopting a sleeping position ...

Period cramps can be debilitating ... When preteens or teens get their first period, “sometimes the cycles are not associated with ovulation,” Friedman says. So, “it's not uncommon for ...