Here are 14 proven home remedies that may ease your discomfort, and help you get back on track with your busy life. Period cramps are caused by contractions in your uterus. These contractions are ...

Many people report experiencing abdominal or pelvic pain at the beginning of their menstrual cycle ... place a heating pad on the lower back to get rid of back pain. Another option is to soak ...

Here's how to get rid of period cramps. Period cramps, also known as menstrual cramps or dysmenorrhea, are painful sensations ...

Getting rid of period cramps fast isn’t a promise any doctor ... a world of difference when you're in pain,” says Valakas. Get in a comfortable position that works for you and ride it out ...

Stretching or applying heat or ice can help relieve a muscular cramp. For more persistent cramps, such as menstrual cramps, over-the-counter (OTC) pain relief may help. Cramps are involuntary ...

here’s how you can get rid of cramps after periods. Cramping after periods, often referred to as post-menstrual cramps or ...

With an experience of almost five years in writing about everything from pop culture, fashion, health, culture and lifestyle, Nisha is an ardent believer of turning words into meaningful stories.

If the pain of menstrual cramps is waking you from peaceful slumber on a monthly basis, here's how to get rid of period cramps at night for good. First things first, adopting a sleeping position ...

Adenomyosis doesn’t always cause symptoms. When it does, you may notice severe menstrual cramps that get increasingly worse, as well as heavy or prolonged menstrual bleeding. There’s also a ...