Here's a 10-step guide to help you tone your face and burn belly fat, according to a model, who shared a post about his ...

Have you ever pinched the extra flesh around your stomach and wondered how to get rid of it? Subcutaneous fat, the visible fat around your belly, arms, or thighs is usually harmless and may even ...

Here, we explain what causes this and how to get rid of menopause belly fat naturally. "I have seen a big shift in my body ...

Visceral fat increases your risk of high blood pressure, diabetes, cancer, and stroke. To get rid of visceral fat, limit your intake of sugar, exercise regularly, and eat more fruits and vegetables.

You will get rid of the back fat and the heavy hips that people don't like, and you will decrease visceral fat, the fat that is inside, smothering your organs. And this is what we really want.” ...