It caramelizes the sugars in the beets, giving them a sweeter and more concentrated flavor.

For a healthy taste of earthy sweetness, just beet it. Today's expert tip comes from Jane Olivia, a nutrition-based holistic private chef with a whopping 3.8 million TikTok followers. Jane sat down ...

"Beets are one of those vegetables that sound virtuous but, when cooked right, eat like a treat—earthy, naturally sweet and surprisingly luxurious," says Chef Judy Joo. But beets have a tough ...