The anti-inflammatory diet can reduce inflammation, but did you know that it can support healthy blood sugar levels, too?

Normal blood sugar ... from high blood sugar. They may alter your medication or insulin dosage or refer you to a registered dietitian (RD). They can help you create a meal plan that helps keep ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Chronic high blood sugar is linked to metabolic diseases such as type 2 diabetes.

People can consult a doctor about how to incorporate a healthy diet into a diabetes care plan ... overall management of blood sugar levels, but if a person often has high blood sugar, they ...

A blood sugar chart showing normal levels can help people determine what range their blood sugar levels should be in at different times of the day. Doctors use blood sugar charts, or glucose ...

Some people swear by meal sequencing—the practice of eating foods in a specific order. But some experts say it's not worth it for everyone.

Try these healthier food and drink options to treat low blood sugar. How you manage hypoglycemia may depend on your care plan and how low ... these healthy foods may be options for this level ...

Researchers studied more than 100,000 adults and found that just 10% reached old age without major health issues. These ...

In such a situation, use them instead of wheat in your diet. This controls blood sugar rapidly. Apples, pears, and guavas: Apples, pears, and guavas contain natural sugars, but due to the high ...

This 7-day plan is set at 1,800 ... fiber to support healthy blood sugar levels and promote feelings of fullness. We include the principles of the anti-inflammatory diet, which research shows ...